Start with brisk walking for 30 minutes daily to boost metabolism
Incorporate bicycle crunches into your routine for targeted ab workouts.
Include planks in your daily regimen to strengthen core muscles.
Opt for high-intensity interval training (HIIT) to burn calories effectively.
Practice leg raises to tone lower abdominal muscles and reduce belly fat.
Engage in aerobic exercises like dancing or swimming for overall fat loss.
Integrate healthy eating habits, focusing on a balanced and nutritious diet.
Stay consistent with your exercise routine and prioritize sufficient sleep for optimal results.