Top 8+ Belly fat reduce Exercise for Male 

Plank:Engage your core with a plank, holding your body straight for maximum effectiveness. 

High-Intensity Interval Training (HIIT):Incorporate intense bursts of exercise with short rest periods to boost metabolism. 

Russian Twists:Target obliques by sitting on the floor, leaning back, and twisting side to side.

Bicycle Crunches:Elevate your heart rate while engaging your abs with this dynamic crunch variation. 

Mountain Climbers:Amp up calorie burn with a full-body workout, bringing knees to chest in a plank position. 

Lunges:Work multiple muscle groups, promoting overall fat loss and toning. 

Burpees:Combine strength and cardio for a full-body exercise that supports fat loss 

Sprints:Incorporate short bursts of sprinting to effectively burn calories and reduce belly fat. 

DID YOU KNOW? Easy Belly fat reduce Exercise for Female